Celebrating International Women's Day with Amy Scruggs
#Episode5 - Ever have a dream that burns inside of you for years? This week, we're celebrating International Women's Day by talking with country music powerhouse Amy Scruggs about her new album, and what it's like to...View Episode
"Dream Embodiment" Activation Meditation with guest Adriana Medina
In this Mini-#Episode4, meet Adriana Medina, a neuro-scientist and member of The What If UP Club. She shares a meditative process designed to help program the mind with positive possibilities that can inspire you...View Episode
When Momentum Takes You Down...
Ever heard the saying, "the better it gets, the better it gets"? Or maybe you've experienced the opposite... When one negative experience triggers a downward turn to your day? In #Episode3, we look for ways to manage...View Episode
Wolves, Chihuahuas, and the Power of Connection
What could you learn from a chihuahua about the power of CONNECTION? In #Episode2, we dive into the science and the significance of connection. Discover the difference between dogs and wolves when it comes to...View Episode
PREMIERE EPISODE! "What If UP" vs. "Whatever"
Welcome to the first episode of our new podcast, "What If It All Goes RIGHT?" In #Episode1, you'll hear Mendhi Audlin's story for how she began using the "What If" UP process in her own life and in her workshops and...View Episode